The Fit Mess: A Men's Mental Health Podcast
Education:Self-Improvement
104. How To Practice The 4 Virtues That Help You Live A Happier Life With Ryan Holiday
Holiday is the author of several of our favorite books, including The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and Stillness is the Key which have sold millions of copies in dozens of languages.
In this encore episode, we talk with Holiday about his book "Lives of the Stoics." Holiday and co-author Stephen Hanselman present the fascinating lives of the men and women who worked to live by the timeless Stoic virtues of courage, justice, temperance, and wisdom. The fascinating mini-biographies illustrate powerful, centuries-old lessons that still serve as beacons to a more principled life.
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