Health & Fitness:Mental Health
![911: [MINDSET] How Do You Show Up in Your RED, GREEN, YELLOW Zones?](https://static.libsyn.com/p/assets/9/b/1/5/9b159d1a2a36a1d5e5bbc093207a2619/911.png)
911: [MINDSET] How Do You Show Up in Your RED, GREEN, YELLOW Zones?
2021-12-29
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"Eighty percent of success is showing up." -Woody Allen
In this episode, I talk about:
- How to identify when you are in each of your zones
- How to pay attention to symptoms in your body
- How to recognize who you are in each zone
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