Divine Chaos: Spiritual Awakening, Psychotherapy, and the Jacked-Up Journey of Our Life!
Education:Self-Improvement
As we are both recovering from COVID-19, we want to share our experience in hopes that it might validate your own. We share our symptoms and struggles with focus, fatigue, and memory and examine the shoulds and expectations that arise when coping with illness. Ruth notes that "I should" represents shame and proposes that we consider "I could" instead of "should." We look at how such shaming turns into striving and keeps us from hearing and knowing the presence of Love Itself always with us. The message from Love Itself reminds us to look within under all circumstances, as God is always there with us. We invite you to practice patience first with yourself and then with others as we are all facing challenges in this unusual and challenging time of COVID.
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Repetition and the felt sense of peace and release shift neural pathways. Since we all want to release the old toxic messaging and integrate the truth of Love's healing messages and lessons, we were inspired to create these Morning Minis.
Listen to your morning mini every morning, even before you get out of bed. Then repeat as often as you'd like throughout the day.
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For Spiritual & Life Coaching email: Ruth at rfriend7764@gmail.com or Janine at janine@theheartsway.org.
*The content of this podcast is for educational purposes only and is not intended or implied to be a substitute for professional mental health advice, diagnosis, or treatment.
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