449: How to Make Anxiety Your Superpower | Dr. Wendy Suzuki
Watch the full video interview on YouTube here: https://bit.ly/drwendysuzuki449
Dr. Wendy Suzuki (IG: @wendy.suzuki) is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity.
She was recently named one of the top ten women changing the way we see the world by Good Housekeeping and regularly serves as a sought-after expert for publications including The Wall Street Journal, Shape, and Health.
Wendy is the author of Good Anxiety and Healthy Brain, Happy Life.
In this episode, we discuss:
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Related links:
Dr. Wendy Suzuki - Good Anxiety (book)
Dr. Wendy Suzuki's website
Follow Dr. Wendy Suzuki on Facebook, Instagram, and Twitter
Dr. Wendy Suzuki - Healthy Brain, Happy Life (book)
Lin-Manuel Miranda - Gmorning, Gnight! (book)
Jamie Schneider - This Neuroscientist's Go-To Green Smoothie Is A+ For Brain Health (Duh) (mindbodygreen recipe)
Related episodes:
Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray (#437)
Nutritional Psychiatrist Reveals Top Foods to Beat Depression and Anxiety | Dr. Drew Ramsey (#424)
Dr. Caroline Leaf on Eliminating Anxiety, Depression, and Intrusive Thoughts by Managing Your Mind (#402)
Dr. Jud Brewer on Unwinding Anxiety (#397)
Steven Kotler on Flow, Recovering From Lyme Disease, Psychedelics, & The Art of Impossible (#388)
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