Health & Fitness:Mental Health
In this meditation practice we are focusing on the root chakra, and connecting with our basic needs. We are taking inventory of our stress, and anxiety in order to best support ourselves moving into this new chapter. We are using the mantra, "I am deserving" to connect with our greatness within.
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Root Chakra Alignment
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Finding Peace
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Defining Success
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Third Eye Opening
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Love With Kindness
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I Am
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Creativity
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Allowing Abundance
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Fast Gratitude
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Life's Possibility
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New Beginning
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61 Point Relaxation
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Chakra Alignment
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Appreciating Successes
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Good Things
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Joy Reflection
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