56. What's Anger Got To Do With It?

S.T.I.R.  the emotions.

Stop! Realize you need to process your feelings.

Think! Think about what you're thinking.

Identify! The feeling-say it out loud, write it down.

Recognize! How & why you're feeling this way.

STIR the emotions.

Everything moves in a circular motion.

We are one circular being.

What we do, every move we make affects others.

Your emotions, your experiences-it all matters.

Anger is dominant, if you choose it to be.

Want to know the secret formula to S.T.I.R. your emotions?

Schedule your call today: https://lisadrennon.com

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