Hormonally Yours with The Hormone Dietitian
Health & Fitness:Nutrition
PCOS & Fertility Research Update with Lauren Manaker
Dietitians, like myself, get into this business because we want to keep learning and keep finding ways to help our clients heal. Which is why I find myself heading to PubMed to find one article real quick, and end up looking up and realizing 2 hours have gone by. But, compared to some more well-researched conditions, not a lot of research funds are dedicated to PCOS, or to women's health in general. This is why it’s so important that we find the best, most reliable, and relevant studies to help inform our practice.
For today’s episode, I’ll be joined by Lauren Manaker MS, RDN, LD, CLEC. In addition to being my dietitian bestie, Lauren is an expert researcher when it comes to fertility, pregnancy, and women’s health. She’s the author of several books including Fueling Male Fertility, Avoiding Allergens while Breastfeeding, and the First-Time Mom’s Cookbook. Since Lauren is always my go-to when I want to geek out about something I’ve read, I just had to invite her on to the podcast to dig deep into the latest research studies.
In this episode, we talk about
Links to articles discussed:
Lauren’s website: https://www.nutritionnowcounseling.com/
Lauren’s Instagram: https://www.instagram.com/laurenlovesnutrition/
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