450: Kick Sugar to the Curb to Reduce Inflammation & Restore Your Health | Julie Daniluk
Watch the full video interview on YouTube here: https://bit.ly/juliedaniluk450
Julie Daniluk (IG: @juliedaniluk) is a nutritionist and TV personality and the award-winning, bestselling author of Meals That Heal Inflammation, Slimming Meals That Heal & Hot Detox.
Her 4th book, Becoming Sugar-Free, was released in September 2021 and quickly became a Canadian bestseller.
Julie has appeared on hundreds of television and radio shows, including The Dr. Oz Show. She is in her 11th season as a resident expert for The Marilyn Denis Show.
If you’re looking to break up with sugar for good and still have plenty of options for adding healthy sweetness to your diet - this episode is for you.
In this episode, we discuss:
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Related links:
Julie Daniluk - Becoming Sugar-Free (book)
Julie Daniluk's website
Follow Julie Daniluk on Facebook, Instagram, and Twitter
Julie Daniluk - Hot Detox (book)
Julie Daniluk - Slimming Meals That Heal (book)
Julie Daniluk - Meals That Heal Inflammation (book)
Listen to Julie Daniluk previously on TUHP (episode #022, #071, #136, and #180)
Becoming Sugar-Free (website)
3 Steps to Becoming Sugar-Free (Julie's guide)
Dr. Ben Feingold - Why Your Child is Hyperactive (book)
Related episodes:
The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman (#448)
Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger (#442)
Use Diet and Lifestyle to Heal Your Chronic Health Condition | Laurel Gallucci aka Sweet Laurel (#422)
Alyson Stoner on Surviving the Entertainment Industry, Minimalism & Healing With Movement (#421)
369: Dr. Jason Fung – Stop Snacking & Start Fasting
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