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The Girl Gainz Podcast

The Girl Gainz Podcast

Health & Fitness

Strategy For Picking Shows!

Strategy For Picking Shows!

2022-01-05
Download Right click and do "save link as"

Hello, Happy New Year & welcome back! Today Alexis & Amber chat about their show plans and tips for picking shows. Thanks so much for listening!

Follow Alexis on Instagram: @a_fit_adams DM for posing!


Follow Amber on Instagram: @amberpacholok


For stage glam: @showdaybeauty



Liquid Sun Rayz Code: LSRALEXIS


The Shoe Fairy Code: ALEXIS


Nuethix code: Alexis


Email: girlgainzpodcast@gmail.com 


view more

More Episodes

Are You Coachable?
2022-08-24
Alexis's PRO DEBUT + Tampa Pro Reap!
2022-08-12
Don't Make Sh*t Harder Than What It Needs To Be!
2022-08-03
Girl Gainz Chit Chat! Life Adjustments, Post Show Mind Set, & Prepping For Pro Debut!
2022-07-27
Tips For Transitioning Into Off Season!
2022-07-20
2022 NPC Universe Recap!
2022-07-07
Your NEW IFBB Wellness Pro...Alexis Adams!!
2022-06-29
What To Pack In Your Backstage Bag?!
2022-06-22
Show Day Preparations: Hair, Nails, & Skin Prep!
2022-06-15
Reverse, Holding Conditioning, & Post Show Rebound!
2022-06-08
Raw & Real Prep Feels!
2022-06-01
Q&A Pt 2 Mean Girls Back Stage, Prep Must Haves, & More!
2022-05-11
Q&A Pt1: PEDS, How To Pick Your Division, & More!
2022-05-04
Body Dysmorphia In Prep
2022-04-27
What Your Family Can Expect On Show Day!
2022-04-20
Decision Making During Prep!
2022-04-13
You Can B*tch But Still Get It Done! Prep Barriers & Things That Are Helpful
2022-03-30
Be A Good Sport
2022-03-23
How To Know When Its Time To Leave A Coach
2022-03-16
Prep Update, Arnold Thoughts, & Don't Do These Things On Show Day!
2022-03-09
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