141 - Permission to Be A Human with Rocky Heron
These are the conversations that make me feel alive. Rocky Heron has been a guest before, and he will be here in the future.
Rocky shows up very differently online than he used to—more authentically, more openly. Some people are confused, angry, maybe even threatened by it.
It takes a lot of energy to wear a mask all the time, to hide all the different parts of yourself. You have to stop trying to manage others’ perception of you, and to show up bravely as yourself. Give yourself permission to change your mind, to be many things… to be human.
Connect with Rocky: IG @rockyheron
Listen to his music on spotify here
Yoga Strong 038 - What is Yoga with Rocky Heron
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Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.
Photo: Jess Keating
Podcast Producer: Courtney Mauss
Weekly stories by email from Bonnie’s HERE
Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE
The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner
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