58. Paul Glezer - Creating Better Fathers

Jimi chats with Paul Glezer, Founder and Head Coach of Hero (hero.cm) about helping men become the best father they can possibly be.

They dig into where we are failing as fathers and Paul explains the techniques he uses with the dads that he works with to help them improve their physical and mental fitness and create healthy and rewarding relationships with their partners and children.

They discuss the tools and techniques that Paul prescribes for his dads and *spoiler alert* discover that it’s not just dads who can benefit from doing these.

Links and references:

Hero - ​​https://www.hero.cm/

Pavel Tsatsouline - Greasing the Groove

Basic Reset - https://www.jimihunt.com/basicreset/