Be Kind. Be Positive. Be Yourself.
Health & Fitness:Mental Health
Approaching Tough Situations with Honesty & Transparency
2022-01-09
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Throughout our lives, we are bound to face tough situations. When these situations arise, I've found that honesty and transparency can be key skills to help us thrive. In episode 137, I wanted to talk more about this idea and how we can each apply it to our daily lives.
with love,
Matthew
link to poetry book discussed in the episode: https://bookshop.org/books/inward-9781449495756/9781449495756
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