PDA, Neurodivergence & the Perpetually Determined Advocate
Health & Fitness:Mental Health
A condition that sometimes appears with PDA is Imposter Syndrome and I wanted to explore that topic in this episode. Imposter Syndrome, like PDA, has decades of research by mental health professionals, but is not listed in the DSM-5. There are some ways to combat the various types of IS, but enlisting the help of a mental health professional is one of the best. If you have dealt with Imposter Syndrome and would like to come on the show and talk about your experience, please contact me. I am always willing to give my platform to those who can provide firsthand perspectives.
Mentioned in this episode:
https://impostorsyndrome.com/
Imposter Syndrome Quiz
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