EP88: COMMON JANUARY STRUGGLES & BINGE EATING RECOVERY

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Happy new year! In today's shorter episode, I describe 3 common binge eating struggles in January.

My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating

More About Me: About Me | Binge Eating Dietitian

Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.
• Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
• Come say hi over on INSTAGRAM @binge.eating.dietitian

Take care of yourself, Jo x