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The Pat Flynn Show

The Pat Flynn Show

Health & Fitness:Fitness

3 Kettlebell Fighter Complexes | Intense and Time-Efficient

3 Kettlebell Fighter Complexes | Intense and Time-Efficient

2022-01-10
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Pat shares a few sample routines from his upcoming collection of Kettlebell Fighter Complexes. Please enjoy.

To subscribe to Pat's email list -- and score 101 free kettlebell workouts -- visit http://www.101kettlebellworkouts.com  

view more

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EP 537: A Contemporary Thomistic Argument for the Existence of God
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EP 535: What Is Platonism w/ Dr. Jim Madden
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EP 534: Dan John on the Differences Between Training and Working Out
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EP 533: How to Get In Better Shape with Less Equipment!
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BONUS: Michael Lofton on Why the Magisterium Makes Sense
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EP 530: Why We Get Fat... and What to Do About It!
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EP 528: Dan John on Intermittent Fasting and Why It's OK to Eat Salad for Breakfast
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EP 526: Are Kettlebells Dangerous?
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