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Chasing Excellence

Chasing Excellence

Health & Fitness

The 2 Elements of Long-Term Business Success

The 2 Elements of Long-Term Business Success

2022-01-11
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We’re unpacking the two most important things to get right in your business, talking about the marketing hourglass, creating a calm organization, the distinction between coaching for development vs. performance, and more.

To submit 2:00 Drill questions, send Patrick a DM on Instagram.

Find us on Social: Ben | Patrick

About the Show

Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.

About Ben

Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.

About Patrick

Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.

view more

More Episodes

The Two Paths of Opening a CrossFit Gym Today, GPS Cues, & More - with Max Isaak
2024-02-27
Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)
2024-02-20
The Most Valuable Framework, Assessing Mobility, Apologizing to Your Kids, & More
2024-02-13
Resetting PRs, Workout Anxiety, Hypertrophy Training, & More
2024-02-06
Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More
2024-01-30
Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More
2024-01-23
Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More
2024-01-16
A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)
2024-01-09
The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More
2024-01-02
Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)
2023-12-26
The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More
2023-12-19
Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More
2023-12-12
Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)
2023-12-05
Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More
2023-11-28
Underestimating Decades, Embracing the New Year, Negative Visualization, & More
2023-11-21
CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More
2023-11-14
10 Challenges of Modern Life, Staying in Our Lane, Lab Grown Meat, & More
2023-11-07
Decoding Stoicism, The 5 Factors Business Model, Dealing with Lingering Emotions, & More
2023-10-31
Turning the Page, Embracing the Next Challenge, & More [Mindset Advantage Replay]
2023-10-24
Mental Toughness for Kids, Taking it Easy in the Gym, Asking for What You Want, & More
2023-10-17
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