Society & Culture
Destiny: Tess Whitehurst, The Self-Love Superpower
2022-01-12
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Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World
This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration. But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as:
Energetic Hygiene * Grounding and Clearing * Body Positivity * Shielding Your Energy * Boundaries * Shadow Work * Clearing Clutter * Intuitive Eating * Chakras * Stepping Into Your Truth * Feng Shui
Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
Tess Whitehurst (Boulder, CO) teaches magical and intuitive arts in live workshops and via her online community and learning hub, the Good Vibe Tribe Online School of Magical Arts. An award-winning author, she's written eight books, which have been translated into eighteen languages. She has appeared on the Bravo TV show Flipping Out as well as morning shows on both Fox and NBC, and her writing has been featured in Writer's Digest, Spirit and Destiny (in the UK), and online at elephantjournal.com.
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This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration. But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as:
Energetic Hygiene * Grounding and Clearing * Body Positivity * Shielding Your Energy * Boundaries * Shadow Work * Clearing Clutter * Intuitive Eating * Chakras * Stepping Into Your Truth * Feng Shui
Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
Tess Whitehurst (Boulder, CO) teaches magical and intuitive arts in live workshops and via her online community and learning hub, the Good Vibe Tribe Online School of Magical Arts. An award-winning author, she's written eight books, which have been translated into eighteen languages. She has appeared on the Bravo TV show Flipping Out as well as morning shows on both Fox and NBC, and her writing has been featured in Writer's Digest, Spirit and Destiny (in the UK), and online at elephantjournal.com.
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