Health & Fitness
Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?
2022-01-11
In this bonus episode of Let's Talk About CBT, hear Dr Lucy Maddox interview Dr Tom Ward and Angie about SlowMo: digitally supported face-to-face CBT for paranoia combined with a mobile app for use in daily life.
Show Notes
Websites
For more about the research check out: http://slowmotherapy.co.uk
Angie talks about SlowMo on The One Show: https://youtu.be/lCI7LKFbyrw
For more on BABCP visit www.babcp.com
Articles
Three academic journal articles below are all produced by the SlowMo team to investigate the therapy.
Ward, T., Hardy, A., Holm, R., et al. (2022) SlowMo therapy, a new digital blended therapy for fear of harm from others: An account of therapy personalisation within a targeted intervention. Psychology And Psychotherapy: Theory, Research And Practice. DOI : 10.1111/papt.12377
Hardy A, Wojdecka A, West J, et al. (2018) How Inclusive, User-Centered Design Research Can Improve Psychological Therapies for Psychosis: Development of SlowMo. JMIR Ment Health ;5(4):e11222 doi: 10.2196/11222
Garety, P.A., Ward, T., Freeman, D. et al. (2017) SlowMo, a digital therapy targeting reasoning in paranoia, versus treatment as usual in the treatment of people who fear harm from others: study protocol for a randomised controlled trial. Trials 18, 510 . https://doi.org/10.1186/s13063-017-2242-7
Books
Overcoming Paranoid and Suspicious Thoughts by Freeman, Freeman & Garety
https://overcoming.co.uk/600/Overcoming-Paranoid-And-Suspicious-Thoughts---FreemanFreemanGarety
More Episodes
2022-07-19
2021-01-26
2020-09-04
2020-07-31
2020-05-07
2020-03-29
2020-03-19
2020-02-27
2020-01-31
2019-11-19
2019-09-24
2019-08-28
Get this podcast on your
phone, FREE
