#361 Happiness - Stop Bothering Me (how to let go and be happy)
"Stop bothering me." How often have we either thought or even said this? There are so many things that can annoy us. They take away from our enjoyment of our day or our lives.
There are ways to overcome these annoyances and have a happy life when something is bothering me. In this talk, we explore healthy ways to be less upset by things that are bothering us.
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
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🎼 Music: By Kevin MacLeod
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