Hey momma,
Have you become a "yes women"? Do you struggle saying "No" to anyone who asks you to do something? If so this episode is for you! Today we dive deep into:
* How to start setting healthy boundaries with people
*Learning how to say NO to things that aren't serving you
* What the underlying issue is to you saying yes all the time
*How you can find freedom in setting healthy boundaries with people in your life.
If you need more help and coaching around setting and establishing healthy boundaries, I would love to chat!
Book a free call with me at https://calendly.com/joyfulmomma/joystrategy
Come join our positive, uplifting community on Facebook: www.Facebook.com/groups/joyfulmommacommunity
REMEMBER.... YOU ARE A GOOD MOM, YOU CAN DO HARD THING AND YOU ARE SO WORTHY OF LOVE
Blessings and Love,
Melanie
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