20 min. Yoga Sessions from YogaDownload.com
Health & Fitness:Fitness
This is a slow-paced gentle flow incorporating poses designed to stretch and open the hips and get rid of the tension and stress that we store in this area. The result is a more relaxed, calm and open you.
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**Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated!
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