452: The New Science on How to End Your Anxiety | Dr. Robin Berzin
Watch the full video interview on YouTube here: https://bit.ly/drrobinberzin452
Dr. Robin Berzin (IG: @robinberzinmd) is the Founder and CEO of Parsley Health, America's leading holistic medical practice designed to help women overcome chronic conditions.
She founded Parsley to address the rising tide of chronic disease in America through personalized holistic medicine that puts food, lifestyle, and proactive diagnostic testing on the prescription pad next to medications.
Robin's new book is State Change: The New Science of Ending Anxiety, Beating Burnout, and Reaching a Higher Baseline of Energy and Flow.
In this episode, we discuss:
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Related links:
Dr. Robin Berzin - State Change (book)
Dr. Robin Berzin's website
Follow Dr. Robin Berzin on Facebook, Instagram, and Twitter
Parsley Health
Listen to Dr. Robin Berzin previously on TUHP (episode #360)
Dr. Mehmet Oz (books)
John Hopkins Center for Psychedelic and Consciousness Research
Related episodes:
How to Make Anxiety Your Superpower | Dr. Wendy Suzuki (#449)
Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray (#437)
353: Dr. Satchin Panda – Time-Restricted Eating (TRE) & Managing Your Light Exposure
329: Dr. Shefali Tsabary – Conscious Parenting, Vipassana Meditation, Letting Go Of Perfection
295: Dr. Andrew Weil – Cooking As A Form Of Meditation, Moods Are Contagious, Microdosing Psilocybin
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