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CHAPTER 11 – 11 TIPS AND TOOLS TO BUILD YOUR SUCCESS ROUTINE
The intention of this book is to help you understand that what you do every day of your life determines your destiny, personally and professionally. I would like to use these last two chapters to provide tangible “helps”. They will assist you in creating a success routine that equips you in overcoming persistent behaviors and habits that pull you away from your destiny rather than push you towards it. As you read these, use the section at the end of this chapter to formulate your new success routine.
11 TIPS AND TOOLS:
1) GRATITUDE LIST: Write and re-write a gratitude list weekly to post and read, daily. Make this a life-long habit and be certain to use the emotion of gratitude when referring to it. Psychologically, you cannot be frustrated and grateful at the same time. This tool will empower you to maintain high heart energy and keep your focus on building the right neural pathways. Consider reading it every morning as soon as you wake up.
2) NOTE CARDS: Keeping the right thoughts and responding in ways that are excellent throughout the day can be very challenging. Purchase a stack of index cards to write out reminders, quotes, tips, victories or encouraging words of any kind to remind you as often as you need reminding. Brain training takes effort and each rogue thought must be “reigned in”, immediately, in order to prevent regrowth of bad neural networks while promoting good ones.
Carry the cards like tools in a toolbox. Post them everywhere and anywhere you need to: bathroom mirror, computer, dashboard of your car, your wallet or purse, etc. In the beginning, it could be the “life-line” you need to support new ways of thinking but in time, you won’t need them as much.
Excerpts and insights* from Chapter 11 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine"
Book Contains:
- 7 Actual Case Studies
- 8 Downloadable Tools
- Assessment Questions at the End of Each Chapter
- The Brain Science Behind Habits
- Retraining Your Brain Through Cognitive Restructuring
- Heart Science, Energy and the Law of Attraction
- Powerful Principles of Influence and Greatness
- Tips and Tools to Build Your Success Routine
*Certain portions have been added to actual book excerpts by the author.
LEARN MORE AND PURCHASE THE BOOK at http://michellesteffes.com/book
Support the show
Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
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2022-10-31
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