Brittany Gillespie IFBB bikini pro and RN chat about how time off helped her snag an overall title and turn pro EP229
In today's episode I interview Brittany Gillespie on her journey to the stage. We talk about how taking time off helped her make major changes to her physique and prep more enjoyable. These changes allowed for her to snag the overall title at nationals and become a IFBB bikini pro. Make sure you check out Brittany below.
Today's guest
Brittany Gillespie RN and IFBB pro
IG: Britgillespiee
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Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Suits I recommend:
Angel Competition Bikinis
Online Coaching
www.nicoleferrierfitness.com
My go to supplements
http://bowmarnutrition.com/nicole
Want more help?
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