Sometimes you have to slow down in order to speed up. But for a feisty Enneagram 3, ‘too fast’ is a foreign concept.
Can slowing down really get you to the goal line faster and with less effort? And how can we leverage the framework of the Enneagram to make sure we’re in the right race?
Steph Purdy is the Performance Coach behind 1 Good Push, a program designed to help determined men get what they really want out of life. As a driven Enneagram 3, Steph owns multiple businesses and serves as the Canadian Liaison for DECK Leadership.
On this episode of The Leadership Formula, Steph shares the challenge she faced in learning how to slow down to speed up, describing how busy led to burnout each time she fell into her stress number 9.
We explore Steph’s struggle with jealousy and judgement, and she discusses how integrating the Enneagram has helped her level up as a wife, mother, friend and business owner.
Listen in to understand what moving too fast has cost Steph and get her advice on what to do when old patterns start to derail your good intentions for the new year.
What You Will Learn
How being able to communicate with her son inspired Steph’s interest in the Enneagram
What made Steph want to go deeper and invest in 1:1 coaching to reach the next level of success in her business
The challenge Steph faced as an Enneagram 3 in learning how to slow down to speed up
How wearing busy as a badge of honor impacted Steph’s health
What happens when Steph moves into her stress number 9
What differentiates being able to tell an emotional story from true vulnerability
Steph’s struggle with jealousy and judgement (and how she realized that someone else’s success doesn’t make her less than)
Steph’s blind spots around listening to answer and sacrificing what matters for the sake of performance
What going too fast has cost Steph in terms of her health and missed opportunities
Steph’s advice on what to do when old patterns derail your intentions for the new year
Connect with Steph
Steph on Instagram:
https://www.instagram.com/1goodpush/?hl=en
Red & Ko:
https://www.instagram.com/redandko.ptedward/?hl=en
Connect with Tracy
tracyomalley.com
www.instagram.com/tracy_omalley
www.facebook.com/tracy.omalley
twitter.com/TracyOMall
www.linkedin.com/in/tracy-o-malley/
Resources
Apply for 1:1 Coaching:
http://tracyomalley.com/workwithme/
Book an Enneagram Typing Session:
http://tracyomalley.com/workwithme/
Book the Enneagram Experience Bundle:
http://tracyomalley.com/workwithme/
Tracy O’Malley on Work Hard Play Hard EP073:
https://workhardplayhardpodcast.com/073-tracy-omalley-queen-of-tough-love-transformation/
view more