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Random Fit Powered by NASM

Health & Fitness:Fitness

Know Your Equipment

2022-01-20

Download Right click and do "save link as"

Gyms and health clubs are often equipped with different versions of equipment that perform the same tasks such as seated rows, chest presses, and many others.

In this episode, hosts Wendy Batts and Ken Miller are joined by featured guest Marty Miller, Vice-President of Education and Training for Technogym.

The trio will explain the difference in how selectorized equipment works and what you need to consider when selecting equipment to fit your workout.

Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3nza3h0