Breaking the Trauma Cycle, Self Healing, & The Importance of Apologizing - Ep. 17 - Allison Perez
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In this episode I talked to Allison Perez - a mom of 3 and trauma cycle breaker.
We discussed 4 different styles of parenting, authoritative, permissive, uninvolved, and respectful parenting. We also talked about self healing, breaking the trauma cycle, switching over to gentle parenting and importance of an apology. We dove into validation seeking as well as trauma response behaviors and how to address the personal issues and heal to become a better parents for the kids.
You Can Mom Your Own Way is a podcast empowering and supporting Moms!
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