Episode 19 - Dathan Ritzenhein on Strength Training and Marathon Fueling
Ritz has more career highlights than there are spectators at the Boston Marathon (ok maybe not but still!):
A Generation UCAN-sponsored athlete, he is now preparing to run the River Bank Run 25k this May.
I kicked off the episode with an embarrassing story - one I debated sharing but I thought it was funny. Enjoy!
On more serious topics, we chat about:
I hope you enjoy my conversation with Dathan Ritzenhein!
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