Download - Meditation: Listening to Our Heart (2020-10-14)

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Tara Brach

Religion & Spirituality:Buddhism

Meditation: Listening to Our Heart (2020-10-14)

2020-10-15

Download Right click and do "save link as"

Meditation: Listening to Our Heart (2020-10-14) - True listening arouses an open receptive presence that can be truly healing. This meditation awakens a listening presence; first bringing that receptive awareness to sensations and sounds, and then offering that presence to the tenderness and vulnerability of our heart.