Download - Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)

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Tara Brach

Religion & Spirituality:Buddhism

Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)

2019-12-05

Download Right click and do "save link as"

Meditation: Cultivating a Gentle, Kind Attention - This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.

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