Download - From Head to Heart (2018-04-04)

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Tara Brach

Religion & Spirituality:Buddhism

From Head to Heart (2018-04-04)

2018-04-06

Download Right click and do "save link as"

From Head to Heart (2018-04-04) - If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart.

Your support enables us to continue to offer these talks and meditations freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.

With gratitude and love, Tara