Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
Finding Genius Podcast

Finding Genius Podcast

Health & Fitness:Medicine

Ketogenic Curiosity: Keto Diet Explained by Kevin Davis

Ketogenic Curiosity: Keto Diet Explained by Kevin Davis

2020-12-21
Download Right click and do "save link as"

He set out to prove his wife wrong. That's what lead Physician Assistant Kevin Davis to first research keto diet plans and efficacy. But the more he researched, the more he found she might be on to something.

Listen and learn

  • Why while many turn to the ketogenic diet for weight loss, they stay for the long-term therapeutic effects,
  • How practitioners like Kevin Davis work with clients on personalized keto diet plans and nutrition guidelines to achieve hormone balance, and
  • What aspects of the ketogenic diet like fasting periods achieve for bodily health and wellbeing.

Kevin Davis is the host of Our Ketogenic Life podcast and works with clients to craft an appropriate ketogenic diet meal plan to fit their needs through different life stages. He's worked as a Physician Assistant since 1994, and after his wife suffered unexplained inflammation and pain, he researched the ketogenic life style based on her own findings that it might help her issues. The more he researched it, the more the ketogenic diet food list and process made sense with how foods interact with our body, especially through hormone balance.

After he and his wife both took on the ketogenic life style and he started helping patients do the same, he's continued studying it. The more research he does on chronic diseases like heart disease, Parkinson's, Alzheimer's, and diabetes development, the more he sees how the ketogenic diet addresses these long term conditions. So while clients find him for weight loss, he knows these potential underlying problems will also be addressed. "If I see they have joint pain or a family history of insulin resistance, I know this will also help those things," he says.

He emphasizes that practicing the diet should not lead someone to feeling nonfunctional or too hungry to work: this should not be part of ketogenic side effects. Rather, through guidance, the diet will ultimately lead to more energy, less inflammation, and better overall health and wellbeing.

For more, see ourketogeniclife.com. 

Available on Apple Podcasts: apple.co/2Os0myK

view more

More Episodes

Egg Vitrification: Exploring The Social & Psychological Impacts Of Egg Freezing
2024-09-02
How Is Biology Informed By Quantum Physics? An Expert Explains
2024-09-01
Nanomaterials Are In Our Food – Are They Safe? | An Expert Explains
2024-08-31
How To Develop Safe And Effective Medications | Exploring The Next Generation Of Therapeutics
2024-08-30
A Discussion With Dr. Bob Hariri: How Stem Cell Breakthroughs Are Transforming Medicine & Longevity
2024-08-29
Tapping Into Truth: Exploring God's Character & Biblical Worldview With Dr. Del Tackett
2024-08-28
Faith, Scripture, & The Holy Land: A Journey Through Biblical History With William Varner
2024-08-27
Men’s Sexual Health: Dr. Elliot Justin On The Science Behind Erectile Fitness & ED Solutions
2024-08-26
What Are Your Headaches Trying To Tell You? | Using Pain To Enhance Wellness With Dr. Scott Vrzal
2024-08-25
Fertility & Diet: Bridging Traditional Medicine & Functional Nutrition To Achieve Optimal Health
2024-08-24
Functional Holistic Medicine | Natural Health Protocols You Can’t Miss Out On
2024-08-23
The Power Of Eating More Fruit | How This Person Has Mastered Diabetes
2024-08-22
Plant-Based Diets: There’s a Wrong and a Right Way to Do It
2024-08-21
Ketosis Explained: Is the Ketogenic Diet Just Another Weight Loss Fad or Could It Actually Fight Cancer?
2024-08-20
Building Connections: Mark Lakeman On Combatting Urban Isolation With Sustainable Ecological Design
2024-08-19
Finding the Diet that May Work for You and the Recent Advances In the Dietary Health Community with Robb Wolf
2024-08-18
Keto Diet Explained: Nuances and Cautionary Tales for How to Keto with Ben Azadi
2024-08-17
Intuitively Intermittent Fasting: How You can use Your Diet to Reverse the Causes of Chronic Disease
2024-08-16
America's Religious Heritage: Dr. Elesha J. Coffman On The Evolution Of Christianity In The U.S.
2024-08-15
Exploring History’s Great Mysteries With Dr. Eric H. Cline | The Societal Collapse Of 1177 BCE
2024-08-14
  • ←
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com