In today's episode, I take a look at fat burners. Do they work? Are they worth the money? They all have similar, popular ingredients, are these proven?
I mention our blog on supplements, you can find that here - https://nextstepnutrition.co.uk/supplements/
Download our FREE week of gym workouts to ease back into the gym safely: https://nextstepnutrition.co.uk/freeworkouts/
Want tips to drop fat AND keep it off? Download our FREE video course: https://nextstepnutrition.co.uk/mbhtoolkit/
Ready to get into the best shape of your life and stay that way for good? https://nextstepnutrition.co.uk/nsncoaching/
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