Bonus: Determining Your Core Values to Help You Live Your Best Life

Bonus Episode! Lorin graciously allowed me to take her through the core values process as a model for all of you. What are your core values? Core values are a defined system of beliefs that helps people tell the difference between right from wrong in YOUR life Montrose & Sweeney (2010). What are the best decisions for you? What influences how you live your best life? If using this resource, know that you will need to pause the recording periodically to process information and write things down so have paper and pencil handy. If you are looking, there are more resources on the TOSP website. 

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