The Best You Podcast with Nick Carrier
Health & Fitness:Fitness
Fitness Goal Friday - If You Plan on Doing a Race and Not Training ... Think Again!
Welcome back to the Best You Podcast! On today’s episode, I share some insight on why it is a horrible reason to do a race without training. If you set a goal and don't train for it, you are selling yourself short. Avoid selling yourself short of the meaning that you have the potential to have by training for a goal on a consistent basis.
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Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!
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