#124: 6 Steps to Avoiding Burnout the Naturopathic Way with Jules Galloway

Jules Galloway is a qualified naturopath and functional medicine practitioner who helps women with fatigue and burnout to regain their health and improve their energy levels. Her practice uses a unique blend of cutting edge science, real food, and natural medicines (with a little bit of mindset thrown in!).

Since 2006 Jules has helped hundreds of women in her clinic to recover from fatigue and burnout. She has reached thousands more through her programs, blog posts, social media, and podcasts. Jules also has healed herself from adrenal fatigue, anxiety, and depression. Her clients come to her because they are sick of having no energy for their family, friends and the things they love so she is on a mission to help these women feel happy, in control and full of vitality.

"We're trying to be everything to everyone and all at once. And I totally believe that we can be just as successful as men... but we're also are really terrible at asking for help, and at saying 'No' to things, and at delegating things. And so we just take on so much all at once. And then get really frustrated and angry at ourselves when we don't cope!"

Join us for a conversation about why successful women are prone to burnout, how to recognize burnout symptoms and start taking steps to prevent it. Here are the details of our conversation:

• What functional medicine is
• Naturopathy & its holistic approach to treating the whole person
• The myths of homeopathy
• Why successful women are prone to burnout & adrenal fatigue
• How comparisonitis affects women
• Symptoms & signs of burnout
• 6 practical steps to avoiding burnout
• And much more...

Join us at girlskill.com/124

P. S. Sign up for the free, exclusive training from me on “The Lie of Female Success: How to Get Unstuck, Release Pressure & Stop Trying to Do It All” to find out:

• How to overcome the "Superwoman Syndrome" so you can start living in freedom, with ease, and owning your truth
• True feminine power and what you can do right now to begin feeling supported, stop pushing & controlling your life and men
• How to rediscover, embrace and cultivate feminine flow and become embodied so you can stop overthinking and start making decisions from the heart
• The essence of masculine/feminine polarity and how to attract and magnify the relationship you want
• And much more…

Sign up at girlskill.com/webinar