Episode 401: Loch Kelly. Open-Hearted Awareness

Loch Kelly, M.Div., LCSW is an author, a licensed psychotherapist and recognized leader in the field of meditation. He is the founder of the non-profit, Open-Hearted Awareness Institute, and has worked in community mental health, established homeless shelters and counseled family members of 9/11.

First, I want to take this time to introduce and thank an exciting new sponsor to the podcast, Skillshare.

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We talk a lot on this podcast about knowledge, but also the importance of personal growth,

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A few of the classes I’m going through right now are

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Loch has studied in Sri Lanka, India and at Columbia University. Loch collaborates with neuroscientists at Yale, UPenn, and NYU in the study of how awareness training can enhance compassion and wellbeing.

Lock is the author of, The Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life, a book which, Dr. Richard Schwartz, Founder of Internal Family Systems (IFS) says, “brilliantly weaves together meditation, neuroscience and psychotherapy to truly support a compassionate awakening."

In This Episode

Loch's websiteThe Way of Effortless Mindfulness: A Revolutionary Guide for Living an Awakened Life, Loch KellyRichard C. Schwartz, PhDLoch’s courses and workshopsSupport this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.