Episode 344: Overcoming shame, doubt and fear. Stephana Johnson

Today I'm joined by Stephana Johnson. First, a shout-out to my sponsor, CPTSD Foundation (https://www.facebook.com/CPTSDfoundation/?__tn__=K-R&eid=ARCdjYpCjERJpG2YvO8iuR8cbKHxRBpnSlzZssAIK7WCvstNk5ITf9RDkeCBwaP6AO5QYegUGoLjZruN&fref=mentions&__xts__%5B0%5D=68.ARB32DKRXQdOoW4DRS7_alwhUuhsZPzJUevSxqUeWVmfD_ZAmHC69F5LIfYwxeZ39GWOVf85N2RopLn4wPxg6gngPytRyzj8INZwZf4JTmRJC9DVAwU-xNx7ASD7Z7kgunAtZeqLz3p5Km4RJV20CXjIIOxxWdd7dqgPgyLUW3Q6DYF85KlqggT_bFd8f8Y0-kRNAGD6cjl_oU1joE0AkVW94J3Np4DdJ8bE6-QZuywa5JPTfV3Tp5Cb2NqRFKIjKrKkDJV4Wx_3yTDbn3vJW6wDrO7lj0hju1kRuYQVZ5LUknICMEj2fLTWRy6V05vDrfmgc34G0Lv0tXcPJvzX6AB0Tdd6bd8AVYPGhg)​ who has been successfully equipping complex trauma survivors and practitioners with compassionate support, skills, and trauma-informed education since 2014. Stephana Johnson is an award winning transformational speaker, mentor and author who has made it her life’s work to empower leaders and groundbreakers to shine bright for others to follow. As a result of her personal sexual trauma and abuse, she lived in shame, fear and confusion until she was able to transform those scars into what she calls 'sacred wounds'. Stephana is the author of "Peace Doesn't Come In A Pill” and "Finding Joy Beyond Trauma" After counseling and coaching others for over 20 years, she says that she’s discovered our greatest wounds lead to our soul's perfection. As a direct result of working with Stephana, clients overcome fear, self-doubt, lifelong struggles with weight (both physical and emotional) and set aside other self-limiting beliefs that used to stand in the way of them stepping into their full potential.

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