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The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast

Kids & Family:Parenting

1KHO 15: Every Function of Your Body is Continually Responding to Nature. Learn about the Power of Full Spectrum Sunlight with Dr. Jacob Liberman | The 1000 Hours Outside Podcast - S2 E9

1KHO 15: Every Function of Your Body is Continually Responding to Nature. Learn about the Power of Full Spectrum Sunlight with Dr. Jacob Liberman | The 1000 Hours Outside Podcast - S2 E9

2021-10-14
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Our health and wellness is dependent upon our dance with Mother Nature. Listen as Dr. Jacob Liberman walks us through the immense importance of exposing our eyes and our bodies to full spectrum sunlight.

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More Episodes

1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me | Jon Acuff, Author + Speaker | The 1000 Hours Outside Podcast, S3 E48
2022-09-13
1KHO 74: Slowing Down to the Speed of Listening | Christine Marie Bailey, The Kindred Life | The 1000 Hours Outside Podcast, S3 E47
2022-09-08
1KHO 73: We're Going to Get to the End and We're Not Going to Care About a lot of Things | Todd Wilson, The Familyman | The 1000 Hours Outside Podcast, S3 E46
2022-09-07
1KHO 72: Be a Relentless Defender of Your Family Culture | Ainsley Arment, Wild + Free | The 1000 Hours Outside Podcast, S3 E45
2022-09-01
1KH0 71: Are We Modeling that Adulthood is a Big Bore? | Linda Flanagan, Take Back the Game | The 1000 Hours Outside Podcast, S3 E44
2022-08-26
1KHO 70: 85% of the Jobs That Will Exist in 2030 Haven’t Been Created Yet | Ryan Collins, CEO of Bethel Tech | The 1000 Hours Outside Podcast, S3 E43
2022-08-24
1KHO 69: Messiness is Therapeutic and Helps Kids Deal with Perfection Issues | Sandi Schwartz, Finding Ecohappiness | The 1000 Hours Outside Podcast, S3 E42
2022-08-18
1KHO 68: The Brain is Designed to Remember Shocking Things | Kristen Jenson, Defend Young Minds | The 1000 Hours Outside Podcast, S3 E41
2022-08-16
1KHO 67: We Underestimate the Power of Family | Kim John Payne, Emotionally Resilient Tweens and Teens | The 1000 Hours Outside Podcast, S3
2022-08-11
1KHO 66: 22 National Parks in 2022 | Kyana Miner, Black Adventure Mom | The 1000 Hours Outside Podcast, S3 E39
2022-08-09
1KHO 65: What To Do When Fear Sucks the Joy Out of Your Family | Jennifer Pepito, Mothering By the Book | The 1000 Hours Outside Podcast - S3 E38
2022-08-04
1KHO 64: Turning Back to Traditional Toys | Sarah Baldwin, President of Bellaluna Toys | The 1000 Hours Outside Podcast, S3 E37
2022-08-03
1KHO 63: Technology that Supports Healthy Human Behavior | Russell York, Cosmo Technologies | The 1000 Hours Outside Podcast - S3 E36
2022-07-28
1KHO 62: Parenting is a Constant Lowering of Expectations | Lindsay Ford, Positive Parenting Solutions | The 1000 Hours Outside Podcast, S3 E35
2022-07-25
1KHO 61: Resist the Urge to Overly Structure Childhood | Luis Fernando Llosa, Beyond Winning | The 1000 Hours Outside Podcast, S3 E34
2022-07-21
1KHO 60: We Have Forgotten How to Have an Ordinary Time | Pam Lobley, Why Can't We Just Play | The 1000 Hours Outside Podcast, S3 E33
2022-07-14
1KHO 59: Brand New Nature Curriculum |Ginny Yurich & Julie Schultz, Add the Wonder Nature Curriculum |The 1000 Hours Outside Podcast, S3 E32
2022-07-08
1KHO 58: We Only Need Five Good Friends - The Science of Fun and Relationships | Dr. Michael Rucker, The Fun Habit | The 1000 Hours Outside Podcast, S3 E31
2022-07-01
1KHO 57: Just Because Someone Else is Winning, Doesn't Mean You're Losing - The Secrets to Finding Contentment | Rachel Cruze, #1 New York Times Bestselling Author | The 1000 Hours Outside Podcast, S3 E30
2022-06-27
1KHO 56: Bringing a Consumer's Mindset to Club Sports | Priscilla Tallman, NCAA Mindset Coach | The 1000 Hours Outside Podcast S3 E29
2022-06-15
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