From disordered eating, to reverse dieting and now food freedom with Coach Kat

On today’s podcast episode I am interviewing GFM’s newest coach, Kat. Kat shares her story with an eating disorder, her recovery, her reverse dieting journey with us (yes, she was a client) and how she intends to help change the lives of women across the world as a GFM coach.

I am so excited to introduce her to you! She is honestly a DREAM.
You can find Coach Kat here.
So go ahead and leave me a review and let me know what you think of the episode.

Make sure to download my free Guide to Nutrition on both my Instagram and website. Check out the links below. 
 
@girlfitmethod
https://girlfitmethod.com/online-coaching/

Learn more about your ad choices. Visit megaphone.fm/adchoices