Optimising your diet for energy. Plus the low-histamine diet in depth - Michelle Berriedale-Johnson #234
If you can really improve your energy and vitality levels simply by tweaking your diet, why don't we do it more often?
Michelle Berriedale-Johnson is a very well-known name in the health and food space. She owns foodmatters.com, runs the Free From Awards, is an author and has a publishing company too. In a podcast of two halves, we talk;
Then we go in depth with;
Create your
podcast in
minutes
It is Free