Download - Digital addiction, distraction and downtime - Brett Moran #153

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Health & Fitness:Alternative Health

Digital addiction, distraction and downtime - Brett Moran #153

2018-01-29

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Author Brett Moran and I discuss digital addiction and distraction. He’s got a great system for focus, productivity and avoiding the online rabbit hole.

And I’ve got an important(ish) question for you at the end of the podcast.

The final podcast in my series recorded over here in South-east Asia.