Episode 205 - Martial Arts Basics Drills

In this episode, we'll go over Jeremy's Top 12 drills for getting better at martial arts basics.

Martial Arts Basics Drills - Episode 205

Let's face it, practicing your basics can get tedious. It doesn't matter how important you understand them to be, how fundamental they are, they're... basic. The more exciting they can become, they more you'll practice, and the better the martial artist you'll become. Here are Jeremy's Top 12 Drills for Martial Arts basics. Of course, there's much more detail in the episode.

1. Stationary
2. Moving
3. With your eyes closed
4. Facing a mirror
5. Aiming at a target
6. For power on a heavy bag
7. For speed (see Episode 203 - Developing Speed for more)
8. With a moving target
9. As part of a cardio workout
10. Slowly
11. With visualization
12. In forms