Sarah Outen - Adventures by land & sea, Author 'Dare to Do’, Psychotherapist-in-training, Award-winning feature film #Home in cinemas now!
Sarah Outen is an adventurer by land and sea, bestselling author and motivational speaker. Keen to encourage people outside and enable young people to access adventure, she is a proud ambassador and patron of a number of charities.
Candid about her own mental health struggles and journey, Sarah is keen to encourage others to seek help and share their vulnerabilities.
In November 2015 Sarah completed her London2London:Via the World expedition, a mammoth attempt to row, cycle and kayak 25, 000 miles around the Northern Hemisphere. The journey took 4.5 years and was all the richer for not turning out exactly as planned.
'Home', the feature film of that journey releases across the UK in October 2019.
*Please be aware that during this podcast we discuss, grief, trauma, and going to dark places. Before you listen to this episode please just make sure that you are in a good space.
Show notes
Social Media
Book - Dare to Do: Taking on the planet by bike and boat
Website - http://www.sarahouten.com
Film - https://www.sarahoutenhome.com/film-screenings
Instagram @sarah_outen_home
Facebook @sarahoutenhome
Twitter @SarahOuten
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