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Tough Girl Podcast

Tough Girl Podcast

Health & Fitness:Fitness

Sarah Logan - 43 married with 2 girls - diagnosed with an aggressive form of breast cancer, this is her story of survival, positivity and training for a triathlon while undergoing treatment.

Sarah Logan - 43 married with 2 girls - diagnosed with an aggressive form of breast cancer, this is her story of survival, positivity and training for a triathlon while undergoing treatment.

2017-04-13
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***Thank you to all my patrons and all the amazing members of the Tough Girl Tribe - thank you for your continued support, in allowing me to share important stories like this***

 

Show notes

  • How she heard about the Tough Girl Tribe (thank you Lou!)
  • Life before children - running marathons and climbing mountains
  • Finding a lump in her right breast
  • Being diagnosed with a very aggressive type of breast cancer
  • How her whole world came crumbling down
  • Dealing with the shock and trying to come to terms with it
  • Losing control of her life
  • Joining a FB group for women under 45 who have been diagnosed with breast cancer - The Younger Breast Cancer Network
  • Setting her intentions from the start of the diagnosis
  • Spending New Years Eve doing chemo - and a reminder of why good friends are so important
  • A year of treatment
  • How much her mentality played a part in her recovery
  • Getting through the bad days and how she got through them
  • How her girls coped
  • Dealing with her hair loss and cutting her hair
  • Why she decided to take on a triathlon while undergoing treatment
  • Team Phoenix and signing up for a sprit triathlon
  • Her training and how it all worked
  • Her fears about the triathlon… swimming!
  • Why she kept on practicing and why she enjoyed learning a new skill
  • Drawing a line in the sand and using the triathlon as a way to mark the end of her treatment for cancer
  • Being so happy to be alive
  • Advice for other women who may be in a similar situation
  • Her next challenge in 2017!
  • Supporting Team Phoenix as a mentor for the ladies in South East London
  • Raising funds for Team Verrico
  • Looking forward to the future,  focusing on her family, her work and her exercise

 

***CHECK YOUR BREASTS - TODAY***

view more

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