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The Exam Room by the Physicians Committee

Health & Fitness:Nutrition

Good Carbs vs. Bad Carbs

2018-04-12

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If you thought the only way to lose weight and be healthy was to avoid carbs, think again! But beware! While the good carbs will fuel your body, bad carbs can cause you to pack on the pounds! In this episode, Chuck Carroll and dietician Susan Levin will teach you everything you need to know to choose your carbs wisely.