Bite-Sized Balance Podcast with Wendy McCallum
Health & Fitness:Mental Health
Midlife Desire Debrief: The Burnout Connection
Wendy and Sarah reflect on their recent interview with Dr. Lori Brotto, psychologist, professor, and renowned sexual health researcher about women’s desire in midlife. They discuss the difference between spontaneous and responsive desire and the connection between desire and stress. They dig into the challenge that burnt-out, overwhelmed women have when it comes to responsive desire and provide their thoughts on how women can lay the groundwork for increased desire with self-care and boundary-setting.
Free Burnout Checklist: www.wendymccallum.com/checklist
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