53. It's Not About The Years In Your Life, But The "Life" In Your Years

One of the best practitioners in the country, Ken Lavanda’s trained children to the elderly, high profile billionaires to family members competing in international sport, with a passion in the health and wellness industry that takes the people he connects with further than just “sets and reps”.

 

A lot of the change, and even healing process starts on the inside, and after losing his father at a young age and now being a father of 3, he shares the value of leadership through improving yourself physically and mentally with some amazing stories.

 

Available on 6 Podcast Platforms - https://linktr.ee/RDMPodcast

 

Also on YouTube - https://youtu.be/0YCaX-cFWP4