[Sweet and Snack Show Series] Leaving Low Fat Foods Behind with Suzie Yorke Founder of Love Good Fats

Suzie Yorke is the founder of Love Good Fats. She is also a mom, a triathlete (11X Ironman Finisher), a yogi and Marketing Executive and now, on a fierce mission to spread the word that fat is back and sugar it out.  

Here’s a glimpse of what you’ll learn: 

• [0:40] Jeremy welcomes his guest, Suzie Yorke. 
• [1:40] What let Suzie to start Love Good Fats? 
• [3:00] Making fat bombs. 
• [4:30] Suzie talks about work-life balance. 
• [6:00] Getting the right people around you can make all the difference. 

In this episode…

What if you never had to worry about low-fat foods ever again? Can you imagine how nice it would be to enjoy that steak guilt-free or spread butter on a piece of toast without worrying about how it will affect your health? On this episode of Inspired Insider, you’ll hear from entrepreneur and innovator Suzie Yorke. In her conversation with Jeremy, Suzie opens up about her journey, why she started Love Good Fats, what it was like navigating a work-life balance, and much more. You don’t want to miss a minute of this fascinating episode featuring Suzie’s story! 

Have you ever read a book that changed the course of your life? Imagine an idea that inspires you to change your diet and sets you on the path to starting your own business. For Suzie Yorke, that moment came when she picked up the book, “The Big Fat Surprise” by Nina Teicholz. The Big Fat Surprise was named a 2014 *Best Book* by The Economist, the Wall Street Journal, Forbes, Mother Jones, and Library Journal. After reading Teicholz’s book, Suzie went to work improving her diet, which led her to create her business, Love Good Fats. You can find a link to both Suzie’s business and Teicholz’s book located in the resources section at the end of this post. 

What should come first, career or family life? The grand balancing act of sustaining a positive family life and a thriving career can seem impossible. Few people can navigate their career and their family obligations in a healthy way. As a single mother, Suzie Yorke had to choose when to prioritize her career and when to make family the top priority. Unfortunately, Suzie reveals that there is no “Secret sauce” when it comes to finding work-life balance - each person needs to figure out what works best for their situation. 

Resources Mentioned on this episode

• Love Good Fats
• The Big Fat Surprise
• Intro Music by Kidd Russell

Sponsor for this episode

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