Social Anxiety Solutions - your journey to social confidence!
Health & Fitness:Mental Health
Forget Changing Your Thoughts: THIS is How to Overcome Social Anxiety
2019-12-26
In this Episode...
I'm answering a viewer question about social anxiety. His psychologist told him to change the way he thinks.
Let me share my take on this and how you can stop the cycle of social anxiety.
Social anxiety is a complex, emotional problem. You might feel in control changing your thoughts in the comfort of your own home, but you can't think your way out of it when your heart is about to beat out of your chest.
You can keep trying other things but return here when they don't work!
If you are dedicated, persistent, and truly want to overcome your social anxiety problem, check out the full video and then get your social confidence starter kit here to start taking some FREE action.
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
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